Go to your account, select the "Activity" tab (should be selected by default when you open your account), and on the left you'll see the most recent answers and questions. The titles Questions and Answers are clickable and will take you to pages with all your questions and answers.
Your profile views does not include you, when you're logged in. If you access your profile without being logged in, the system has no way of knowing whether it's you or a random other person, so it goes ahead and increments your profile view count.
As long as you are authenticated to StackExchange, whenever you view your own profile, the profile view count ...
You can get all this from your profile. Click the different tabs to see how many answers, questions, edits, comments, etc. you've made. For example, to see the number of comments, click "all actions" and then "comments".
How can I set it to my network profile without having to type everything manually?
Go to your SO profile (or any profile you want to propagate to SU)
Click "Edit Profile and Settings"
Scroll to the bottom and click "Save and Copy Changes to all Stack Exchange communities"
The user actually posted 870 answers on Super User.
It's a user profile we used to merge other profiles into to get rid of them. We no longer do that.
I would have assumed that you understand this, given your question Do mods still merge spam users into the deposit user?